Piping Rock Boron 3mg 300 Tablets

Boron is needed in trace amounts for healthy bones and for the metabolism of calcium, phosphorus, and magnesium.**

**Daily Value not established.

Directions: For adults, start with one (1) tablet daily, preferably with a meal and work up to 10 tablets daily (about 3 with each meal).

Note and caution: According to webmd, "Doses over 20 mg daily might cause male fertility problems. Large doses can also cause poisoning. Signs of poisoning include irritability, tremors, weakness, headaches, diarrhea, vomiting, and other symptoms."